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While you'd likely prefer to get a head start on the day when your iPhone sounds, there's actually some serious benefits to hitting snooze - and enjoying another type of morning workout. In fact, according to Lovehoney, who have rounded up the research on the best time of day to have sex, an AM session is good for your health and maybe even career. Here are six reasons why you should set that alarm a little earlier tomorrow.

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There are some small moments in life that are really great. Glancing down at your phone to see a surprising text from a potential mate. All these instances make us feel like the universe is on our side.

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Most nights, after a long day at work, all you want to do is flop into bed and go to sleep. But in the morning, with the sunlight streaming in through the window — with the world at your fingertips! If you love morning sexyou're not alone.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Married and Still Doing It.

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The sound of your alarm clock going off in the morning must be one of the most unwelcome sounds in the world — unless it is your wake up call for early morning sex! Most of us are too busy getting ready for the day as quickly as possible to even consider indulging in a bit of early morning sex, but several minutes of morning sex can keep you looking and feeling younger and improve your mood for the rest of the day. Whether it is convenience or instinct to engage in sexual activity towards the evening hours, early morning is the best time to have sex.

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Skip navigation! And it feels like a nice awakening. My body feels all woozy anyway and it just seems to hit all my senses more.

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New findings have pinpointed the best time of the day to carry out various tasks, including getting intimate, drinking a glass of wine and heading to bed. And, while most of us might feel like a romp between the sheets once the sun sets, chances are if you indulge in the morning you'll have better sex, and feel energised for the day ahead. So, what's the best time for sex?

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Sex at night is fine and all, but only hooking up post-dinner or drinks gets old. Morning sex, however, goes beyond just switching things up—it has extra health benefits too. So, stop hitting snooze and spend those 20 extra minutes hitting it instead. We all know that the mornings where we squeeze in a little self-care e.

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We'll take sex whenever we can get it, but we also grudgingly acknowledge that scientists aren't just screwing around when they talk about the virtues of a well-timed tryst. Eager to find a better way to use our hands the ones on our watchwe conducted field research and discovered through exhaustive and exhausting data collection that timing is, in fact, everything. Don't worry. We took a break in there to talk to a researcher.


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