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Kung Fu is about the application of hard work throughout your life to better yourself and to gain mastery over your body and mind. Please check out our Member Map and add yourself to our community! This can be seen in what is known in Wuzuquan circles as the First 8 Moves.

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Here are some of the various soundtracks that have been lifted for s to early-'80s kung fu films. Some of the tracks that were lifted may be from a particular soundtrack but may not be included on the link. Aside from their being lifted for KF films, they are also simply good soundtracks in and of themselves.

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Although there are several versions as to how Fujian White Crane originated, they all acknowledge the founder as being a woman by the name of Fang Chee-Niang. Origin It is most widely believed that one day while washing her clothes at the rivers edge a white crane became overly inquisitive. To discourage the bird Fang Chee-Niang attempted to ward it off with a stick. To her surprise the crane did not retreat and effortlessly deflected all her attacks.

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Wudangshan Mountain is a holy land for the Chinese religion of Taoism. Shaolin and Wudang represent two major styles of Chinese kungfu : external and internal, respectively. Popular fictions or action movies often illustrate a Wudang kungfu practitioner as being able to fly over the bottomless cliffs like a crane.

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Sign in. See the list. After a roustabout sailer avoids being shanghaied in San Francisco, his audacity helps him to arise to a position of power in the vice industry of the infamous Barbary Coast.

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Hong Kong Pak Mei. About Us. Pak Mei History.

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It is an eclectic non-traditional style. Healing Fist is based on circular and linear movements for short and long range defenses and attacks. It does not only entail the fighting art, but is also a path for self improvement as well as a tool for anyone who is searching for heightened awareness and a means to serve humanity.

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There are a number of independently developed systems of monkey kung fu. The Hou Quan style from the Emei region, taught by the famous "Monkey King" Xiao Yingpeng and others, was also used as the basis for the modern wushu variant of monkey style and monkey staff that is often seen in demonstrations and competitions today. Each independent style has its own unique approach to the expression of how to incorporate a monkey's movements into fighting. Legend states that while serving a sentence in prison, he observed a group of monkeys from his cell.

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